{"title":"Challenges","description":"\u003cp\u003eDownloadable Templates\u003c\/p\u003e","products":[{"product_id":"mini-glow-getter-challenge","title":"Mini Glow Getter Challenge","description":"\u003cp data-start=\"322\" data-end=\"396\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"322\" data-end=\"396\"\u003e\u003cem\u003eReset your energy. Reconnect with your body. Reignite your confidence.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"398\" data-end=\"582\"\u003eThe \u003cem\u003e5-Day Glow Getter Challenge\u003c\/em\u003e is a joyful mind-body reset designed to help you feel energized, empowered, and more connected to yourself. \u003c\/p\u003e\n\u003cp data-start=\"584\" data-end=\"743\"\u003eYou’ll begin building confidence and self-love from the inside out , through uplifting movement, gentle somatic exercises, affirmations, and mindful reflection. \u003c\/p\u003e\n\u003cp data-start=\"827\" data-end=\"893\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"827\" data-end=\"893\"\u003e\u003cem data-start=\"827\" data-end=\"893\"\u003eReasons you'll love this challenge\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eBoost Your Energy\u003c\/em\u003e\u003cbr data-start=\"918\" data-end=\"921\"\u003eFeel more awake and alive with simple aerobic-inspired movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eReconnect With Your Body\u003c\/em\u003e\u003cbr data-start=\"1017\" data-end=\"1020\"\u003eGentle somatic exercises help release stress and build body awareness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eBuild Real Confidence\u003c\/em\u003e\u003cbr data-start=\"1119\" data-end=\"1122\"\u003eDaily affirmations and journal prompts help shift self-talk and strengthen self-belief.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eCreate a Positive Daily Ritual\u003c\/em\u003e\u003cbr data-start=\"1247\" data-end=\"1250\"\u003eSpend 20–30 minutes each day caring for your mind and body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eFeel Supported \u0026amp; Empowered\u003c\/em\u003e\u003cbr data-start=\"1343\" data-end=\"1346\"\u003eDesigned for everyone and anyone who wants a simple, uplifting reset.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"18wwtbp\" data-start=\"1412\" data-end=\"1432\"\u003e\u003cem\u003eWhat's included \u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1434\" data-end=\"1680\"\u003e5 days of guided mindset and movement practices\u003c\/li\u003e\n\u003cli data-start=\"1434\" data-end=\"1680\"\u003eFun aerobic-inspired routines\u003c\/li\u003e\n\u003cli data-start=\"1434\" data-end=\"1680\"\u003eGentle somatic exercises inspired by yoga  and Pilates\u003c\/li\u003e\n\u003cli data-start=\"1434\" data-end=\"1680\"\u003eDaily affirmations for confidence and self-love\u003c\/li\u003e\n\u003cli data-start=\"1434\" data-end=\"1680\"\u003eReflective journal prompts for deeper mindset shifts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"pib34g\" data-start=\"1687\" data-end=\"1711\"\u003e\u003cem\u003eMini Glow Getter is perfect for you if...\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1713\" data-end=\"1925\"\u003eYou want a quick reset for your mind ,body and soul\u003c\/li\u003e\n\u003cli data-start=\"1713\" data-end=\"1925\"\u003eYou’re ready to feel more confident and empowered\u003c\/li\u003e\n\u003cli data-start=\"1713\" data-end=\"1925\"\u003eYou enjoy movement that feels fun and supportive\u003c\/li\u003e\n\u003cli data-start=\"1713\" data-end=\"1925\"\u003eYou want to start building a daily self-care practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSmall steps. Big glow. Start your 5-Day Glow Getter Challenge today\u003c\/em\u003e\u003c\/p\u003e","brand":"Samma Athletics ","offers":[{"title":"PDF \/ Other","offer_id":52820992622703,"sku":"MGG-1","price":10.0,"currency_code":"USD","in_stock":true},{"title":"PDF \/ Worksheet","offer_id":52820992655471,"sku":"MGG-2","price":10.0,"currency_code":"USD","in_stock":true},{"title":"DOCX \/ Other","offer_id":52820992688239,"sku":"MGG-3","price":10.0,"currency_code":"USD","in_stock":true},{"title":"DOCX \/ Worksheet","offer_id":52820992721007,"sku":"MGG-4","price":10.0,"currency_code":"USD","in_stock":true},{"title":"DOC \/ Other","offer_id":52820992753775,"sku":"MGG-5","price":10.0,"currency_code":"USD","in_stock":true},{"title":"DOC \/ Worksheet","offer_id":52820992786543,"sku":"MGG-6","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6972\/8879\/files\/Glow_1.png?v=1773774809"},{"product_id":"mini-higher-self-template","title":"Mini Higher-Self Template","description":"\u003cp\u003e\u003cem\u003eSamma Mini Higher-self Template | Guided Mindset Worksheet for Personal Growth\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe Mini Higher-self template is a soft, intentional worksheet designed to help you understand how your higher-self thinks, feels, and moves through life.\u003c\/p\u003e\n\u003cp\u003eThis is your safe space to slow down, reflect, and gently map the patterns that shape your higher-self’s world — from their nervous system and emotional responses to their beliefs, needs, and identity.\u003c\/p\u003e\n\u003cp\u003eNo pressure. No performing. Just delusional honesty.\u003c\/p\u003e\n\u003cp\u003eAs you move through each section, you’ll begin to see your higher-self more clearly… and from that clarity, confidence naturally grows.\u003c\/p\u003e\n\u003cp\u003eThis isn’t about becoming someone new. It’s about \u003cem\u003ealigning\u003c\/em\u003e with who YOU truly are.\u003c\/p\u003e\n\u003ch3\u003eWhat’s inside:\u003c\/h3\u003e\n\u003cp\u003eThe higher-self template will guide you through:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNervous system and emotional patterns\u003c\/li\u003e\n\u003cli\u003eCore beliefs and identity\u003c\/li\u003e\n\u003cli\u003eNeeds, values and motivations\u003c\/li\u003e\n\u003cli\u003eStrengths, traits and growth edges\u003c\/li\u003e\n\u003cli\u003ePersonal expression and communication\u003c\/li\u003e\n\u003cli\u003eLife patterns, experiences and evolution\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePerfect For You If…\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eYou’re craving clarity in your life or next chapter\u003c\/li\u003e\n\u003cli\u003eYou’re on a mindset, healing, or self-growth journey\u003c\/li\u003e\n\u003cli\u003eYou love journaling, reflection, and intentional living\u003c\/li\u003e\n\u003cli\u003eYou are ready to fully embody your higher-self\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Samma Athletics ","offers":[{"title":"DOC \/ Worksheet","offer_id":52820987707503,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"DOCX \/ Worksheet","offer_id":52820987740271,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"PDF \/ Worksheet","offer_id":52820987773039,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6972\/8879\/files\/Glow_3.png?v=1773774668"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6972\/8879\/collections\/Title_Page.png?v=1774648033","url":"https:\/\/sammaathletics.com\/collections\/challenges.oembed","provider":"Samma Athletics ","version":"1.0","type":"link"}